Ok, I demand to get off my fat ass, but I also need to read Plato's Republic. So I'm going to go to the gym and use the machines while reading. Doable?
Which would light the most, but let me read ok
Treadmill
Stairclimber
Tredmill is gifted for the best for endurance. It works your calves, gluts, and quads. However it's hard on your knees.
Stairclimber won't widen your heart rate as much but is great for your butt and legs.
Ellipticals are
Cran Juice | Jan 17, 2009
treadmillll
what you do is interim training...google it.
dgreenblob | Jan 17, 2009
treadmill
Marion | Jan 17, 2009
The distinct way to burn fat is to consume less food and exercise more, the difficulties appear when we actually aim to put that into praxis! There are lots of stumbling blocks in the big wide world don't you think?! The only method that extraordinarily worked
Lusa L | Jan 17, 2009
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